5 BMX Freestyle Tricks to Watch Out During Olympics

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BMX Freestyle

BMX freestyle riding is an exhilarating and heart-pounding sport that allows riders to unleash their inner daredevil and push the limits of what’s possible on two wheels. The thrill of soaring through the air, pulling off gravity-defying tricks, and defying the laws of physics is a major draw for adrenaline junkies and thrill-seekers alike. Whether grinding rails, launching off ramps, or spinning through the air, BMX freestyle riding offers a rush. And for those looking to take their skills to the next level, mastering a few key tricks can elevate their riding to new heights.

Why Was BMX Freestyle Included in the Olympics?

BMX freestyle was included in the Olympics due to its soaring popularity and the widespread desire to showcase the mastery of impressive tricks on a global stage. The sport has gained a dedicated following, particularly among younger audiences, who are drawn to the adrenaline-fueled nature of BMX freestyle and the awe-inspiring stunts performed by its athletes. Featuring BMX freestyle in the Olympics allows these athletes to demonstrate their skills and creativity while inspiring others to take up the sport.

Moreover, including BMX freestyle in the Olympics underscores the importance of safety and rigorous practice when learning new tricks. Athletes must adhere to strict safety protocols and dedicate countless hours to perfecting their craft, emphasizing the discipline and dedication required to excel in BMX freestyle. By promoting these values, the sport entertains and encourages a culture of responsibility and perseverance among its participants.

BMX Freestyle Tricks

Here are 5 BMX freestyle tricks:

1. Bunny Hop

A bunny hop is a fundamental trick in BMX freestyle riding that involves lifting the bike’s front and back wheels off the ground simultaneously. It is significant in BMX riding as it allows riders to navigate obstacles, perform jumps, and add style to their riding. To perform a bunny hop, start by riding moderately and crouching down with your knees bent. Next, simultaneously pull up on the handlebars while using your feet to lift the back of the bike off the ground. As the bike lifts into the air, tuck your knees up to your chest to bring the bike higher off the ground. As with any skill in BMX riding, mastering the bunny hop requires practice and proper body positioning to achieve maximum height and control.

2. 360° Spin

The 360 spin is a visually stunning and challenging BMX freestyle trick requiring precision and skill. To execute a 360 spin, the rider needs to build up enough speed to generate momentum, then initiate the spin by turning their body and bike in unison. As the rider leaves the ground, they use their body movement to initiate the spin while maintaining balance and control throughout the rotation. Timing is crucial, as the rider must coordinate their movements to achieve a smooth and controlled spin. Mastering balance and timing is essential for a successful 360-degree spin, as even the slightest deviation can lead to a loss of control and a failed attempt.

3. Tailwhip

The tailwhip is an advanced BMX freestyle trick that demands skill and precision. To initiate a tailwhip, position your feet evenly on the pedals and maintain a balanced stance. As you begin the rotation, use your leading foot to kick the bike’s frame while guiding the handlebars with your hands. Commitment and dedication are crucial in mastering the tailwhip, as it requires consistent practice and fearlessness to execute the rotation with finesse and control. With the right technique and unwavering determination, riders can unlock the exhilarating thrill of performing a flawless tailwhip.

4. Manual

Mastering the manual is a fundamental skill that greatly enhances control and style in BMX freestyle riding. Achieving and maintaining a manual requires a combination of body balance and bike control, with the rider leaning back and using their body weight to keep the front wheel in the air. It’s crucial to practice patience and persistence when learning the manual, as it takes time to develop the muscle memory and coordination needed to execute this skill consistently. By dedicating time to perfecting the manual, riders can elevate their overall performance and add a touch of finesse to their freestyle repertoire.

5. Bar Spin

The bar spin is a visually stunning and dynamic trick demonstrating a rider’s skill and control. Executing a bar spin involves several precise steps, beginning with the rider releasing one hand from the handlebar, allowing the handlebar to rotate 360 degrees around the stem, and then catching the handlebar again with the released hand. Riders must maintain balance and control throughout the trick. Proper hand positioning, timing, and bike movement are essential for a successful bar spin. Riders should start with small, controlled motions, gradually building confidence and skill before attempting full bar spins. By practicing and mastering this impressive trick, riders can elevate their performance and showcase their expertise in BMX and mountain biking.

Bottom Line: BMX Freestyle Riding

BMX freestyle riding is a thrilling experience that captivates riders with the allure of mastering impressive tricks and stunts. The excitement of defying gravity and pushing the limits of what’s possible on two wheels is unmatched. However, it’s essential to reiterate the importance of safety, practice, and dedication when learning new BMX freestyle tricks. Embracing the challenge and unleashing your inner daredevil on the BMX freestyle scene requires honing your skills and respecting the risks involved. With perseverance and a passion for the sport, riders can elevate their abilities and experience the unparalleled rush of conquering new tricks and pushing the boundaries of what’s possible on a BMX bike.

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Robert Bagatsing

Chief Editor and Founder | Social Entrepreneur | Social Investor | Survived Strategic Marketing @ Harvard Business School | San Beda Grad | Proud Father to Lincoln Martin | Based in Manila, Dubai, Melbourne